口腔健康，全身健康——培基幼儿园爱牙日主题教育活动

定期检查口腔，能及早发现和治疗龋齿及牙龈疾病或进行预防性治疗，是确保口腔健康的重要措施。婴幼儿应从第一颗牙齿萌出开始，半年接受一次口腔检查。

Regular examination of the mouth can detect and treat dental caries and gingival diseases as soon as possible, or carry out preventive treatment is an important measure to ensure oral health. The infant should begin with the first tooth eruption and receive an oral examination six months.

刷牙能去除牙菌斑、软垢和食物残渣，保持口腔卫生，维护牙齿和牙周组织健康。每天至少要刷牙两次，晚上睡前刷牙更重要，饭后漱口可去除口腔内的食物残渣，保持口腔清洁。

Tooth brushing can remove plaque, soft dirt and food residues, maintain oral hygiene, and maintain the health of teeth and periodontal tissue. It is more important to brush teeth at least twice a day. Brushing teeth before bedtime at night is more important. After meals can remove food residues from the mouth and keep the mouth clean.

学习正确刷牙的方法，教育孩子们吃完饭后要及时漱口，知道换牙期要保持口腔卫生，不舔牙床。

Learn the correct method of brushing their teeth, educate children to rinse their mouths after their meals, and know that they should keep oral hygiene during the tooth change period without licking the tooth bed.

蔬菜水果和粗粮，

纤维素多又少糖；

有利自洁防龋齿，

经常咀嚼牙齿强。

含糖饮食莫多吃，

糖衣炮弹要抵制；

黏附牙面菌繁殖，

口腔产酸患龋齿。

Vegetables and fruits and coarse grains,

More cellulose and less sugar;

It is beneficial to self-cleaning and anti-caries,

The teeth are often chewing.

The sugar diet is too much,

Sugar coated shells should resist;

Propagation of adhesive dentiforms,

The oral acid produces dental caries.

幼儿应尽早戒除口腔不良习惯，如咬嘴唇、咬手指等，不良习惯可能会导致口腔颌面部畸形。家长一旦发现幼儿有以上习惯，应及时劝导，或尽早到医院寻求专业的帮助。

Children should quit bad oral habits as soon as possible, such as biting lips, biting fingers, etc. bad habits may lead to oral and maxillofacial deformities. Once parents find that children have the above habits, they should persuade them in time or go to the hospital as soon as possible to seek professional help.