珍惜“粮”缘，不做“必剩客”|Cherish Food ，No Leftovers

粮食是人类生存之本，国不可一日无粮，家不可一日无米。节约粮食是中华民族的传统美德，是我们民族的宝贵财富，常言道“滴水成河，粒米成箩”。现在的幼儿生活条件都非常优越，在幼儿园里挑食、剩饭的现象十分普遍，在世界粮食日来临之际，为了让孩子们懂得粮食得来不易，树立节约意识，养成节约粮食的良好习惯，激发幼儿对劳动人民的尊敬之情，培基幼儿园以“珍惜‘粮’缘，不做‘必剩客’”为主题展开了一系列精彩纷呈的活动。

Food is the foundation of human survival, there is no day without food in the country and there is no day without rice in a family。Saving food is the traditional virtue of the Chinese nation and the precious wealth of our nation. As the saying goes, “a drop of water makes a river, and a grain of rice makes a basket”。The children’s living conditions are very superior in the kindergarten。Being picky with food and leftovers is very common。World Food Day is approaching，the children will know that food is not easy to get by learning good habits of saving food。Children will also learn to respect the community workers。The kindergarten will teach on how to“cherish food”and no    “leftovers”as the theme and series of wonderful activities.

2023年10月16日是第43个世界粮食日，今年的主题为“践行大食物观，保障粮食安全”，让我们一起走进世界粮食日吧！

小班开展主题教育活动，老师向幼儿介绍“世界粮食日”的由来，生活中常见的粮食及其种植的过程，帮助幼儿建立对“粮食”、“粮食日”的初步认识，进而懂得“粒粒皆辛苦”的意义。

大班的小朋友通过国旗下讲话，倡导宣传幼儿园的老师和爱粮、惜粮的好品质。

October 16, 2023 marks the 43rd World Food Day. This year’s theme is “Big Food for Food Security”. Let’s celebrate World Food Day together.

The teacher introduced the origin of “World Food Day”, the common food in life and the process of planting, to help children establish a preliminary understanding of “food” and “food day”, and then understand the meaning of “every grain is hard”.

The children in the big class spoke under the national flag to advocate and publicize the kindergarten teachers and the good quality of loving and cherishing food.

“一粒粮食能拯救一个国家，也可以绊倒一个国家，要把中国人的饭碗牢牢地掌握在中国人自己的手上”。世界粮食日来临之际，我们又想起了“杂交水稻之父”——“袁隆平”，如果没有他，中国近14亿人口吃饱饭将都要成为问题。袁隆平爷爷是我国的杂交水稻之父，也是人类史上首个发明出杂交水稻的人。如今袁爷爷带着梦的“种子”去了远方，却将粮食的种子，创新与奋斗的“种子”，留给了我们，他为中国水稻研究事业做出了巨大的贡献，是一位真正的英雄！通过聆听“遇稻一粒米”的故事，孩子们了解了水稻的生长过程，懂得了“一稻济世，万家足粮”的道理。

“A grain of grain can save a country, or it can trip a country, we must firmly hold the rice bowl of the Chinese people in the hands of the Chinese people.” On the occasion of World Food Day, we think of the “father of hybrid rice” – “Yuan Longping”, without him, China’s nearly 1.4 billion people will have a problem getting enough to eat. Grandfather Yuan Longping is the father of hybrid rice in China and the first person to invent hybrid rice in human history. Now Grandpa Yuan has gone to the distance with the “seed” of his dream, but he has left the seed of grain, the “seed” of innovation and struggle to us. He has made great contributions to the cause of rice research in China, and is a real hero! By listening to the story of “one grain of rice”, the children understand the growth process of rice and understand the truth that “one rice helps the world, and 10,000 people have enough food”.

“粮食”是什么呢？你都认识那些粮食呢？小朋友们通过观察实物，知道了每一种粮食的名称，认识了很多常见的粮食。不经听到小朋友感叹：“原来这就是我们吃的食物呀，可真神奇”。

What is “food”? What kind of grain do you know? By observing the real thing, the children know the name of each food and know a lot of common food. Did not hear the children sigh: “So this is the food we eat ah, it is really amazing.”

节约粮食，从我绘起。孩子们用巧手绘画出一幅幅生动的画作，让平日里随处可见的五谷杂粮变得生机盎然、栩栩如生，在作画的过程中，进一步加深了对粮食的认识，画作在不断的展示中，将“节约粮食”的美好品德传递给更多人。

Save food, from my drawing. The children use their hands to paint a vivid painting, so that the grains everywhere in the daily life become vibrant, lifelike, in the process of painting, further deepen the understanding of food, the painting in the continuous display, the “save food” good character passed to more people.

“苦瓜”堪称时令菜蔬中最佳瓜菜，营养丰富，具有增食欲、助消化、除热邪、解疲乏、增进食欲的作用。老师带孩子们展开了食育活动，一起制作了苦瓜汁:将切好的食物放进了榨汁机中，等待几分钟，最后品尝“美味”的苦瓜汁。看着每个孩子露出了丰富的表情，老师告诉小朋友们:苦瓜虽苦，却可以清热解毒，参与是一种快乐，创造是一种享受。同时，通过本次食育课，教会孩子食物的制作来之不易，要懂得珍惜食物，学会与他人分享美食。

“Bitter melon” can be called the best melon vegetables in the season, rich in nutrition, with increased appetite, digestion, heat evil, fatigue, increase appetite. The teacher took the children to launch a feeding activity and made bitter melon juice together: put the cut food into the juicer, wait for a few minutes, and finally taste the “delicious” bitter melon juice. Looking at each child showed a rich expression, the teacher told the children: bitter melon is bitter, but it can clear heat and detoxify, participation is a kind of happiness, and creation is a kind of enjoyment. At the same time, through this food education class, children are taught that food production is not easy, and they should know how to cherish food and learn to share food with others.

“健康饮食护成长”

        ——培基绿色科技园有机农场实践成果

“Healthy Diet and Growth” 

      — the practical results of organic farm in Peiji Green Science and Technology Park

饮食是小朋友身体健康成长的基本保障，那么如何保证孩子们的健康饮食呢？培基幼儿园注重餐桌礼仪文化和食育文化课程，以健康为核心，为孩子们打造了绿色科技园有机农场，所有蔬菜水果不外购，只自产，确保给到孩子的是当天采摘的新鲜食材。让孩子吃的开心，家长放心。老师带着小朋友一起回顾了上月外出实践的“培基绿色科技园有机农场”，区分了什么样的菜才是健康的饮食，让孩子们了解基础的健康饮食小知识。

Diet is the basic guarantee for the healthy growth of children, so how to ensure the healthy diet of children? Peiji Kindergarten pays attention to table etiquette culture and food culture courses, takes health as the core, and creates a green science and Technology Park organic farm for children. All vegetables and fruits are not purchased, but only produced by themselves, ensuring that the fresh ingredients picked on the day are given to children. Let children eat happy, parents rest assured. The teacher took the children to review the “Peiji Green Science Park Organic Farm” that they went out to practice last month, and distinguished what kinds of dishes are healthy diets, so that the children could understand the basic knowledge of healthy diets.

有一种节约叫“光盘”，有一种公益叫“光盘”，我们要以“光盘”为荣，“剩饭剩菜”为耻，从现在开始让我们成为追“光”者，一起参加“光盘行动”!“老师快看，我没有浪费粮食哦！”

There is a kind of saving called “clear plate”, there is a public welfare called “clear plate”, we should be proud of the “clear plate”, “leftovers” is ashamed, from now on let us become the chase “light”, together to participate in the “clear plate action”! “Teacher, look, I did not waste food!”

爱粮惜食从点滴做起，我们不是说说而已，应当将口号落实到行动，将行动培养成习惯。本次世界粮食日，我们通过讲故事、绘画、食育活动等各种形式，让幼儿了解粮食来之不易，教育幼儿无论在家里还是幼儿园都要做一个“爱惜粮食”的小模范，要做到不剩饭，节约每一粒粮食，每一口饭菜，养成爱粮、惜粮的好品质。

Love food from the drip-drip start, we are not just talking, should be the slogan into action, the action into a habit. This World Food Day, we through storytelling, painting, food education activities and other forms, so that children understand that food is hard to come by, education children whether at home or kindergarten to do a “cherish food” small model, to do not leftovers, save every grain of food, every bite of food, develop love food, cherish food good quality.

让我们从现在做起，拒绝浪费，让中华民族传统的节俭美德代代相传，让勤俭节约的种子在孩子们的心里生根发芽。

Let us start from now, refuse to waste, let the traditional Chinese virtue of thrift from generation to generation, let the seeds of frugality take root in the hearts of children.