英皇食谱 | 第五周

水果

冬枣

Winter jujube

都乐香蕉

Dole bananas

麒麟瓜

Watermelon

午餐

酸甜小排骨 

Sweet and sour ribs

豆角牛肉末 

Minced beef with beans

粉丝蒸娃娃菜

Steamed Chinese baby cabbage with vermicelli noodles

木瓜枸杞土鸡汤

Chicken soup with papaya and wolfberry

米饭 

Rice

午点

红糖拉丝面包 

Brown sugar bread

鲜牛奶

Milk

水果

水蜜桃 

Peach

绿宝香瓜 

Melon

水晶红富士 

Apple

午餐

蜜汁鸡中翅

Honey Chicken wings

五彩肉丝 

Shredded pork with five vegetables

清炒上海青

Stir-fried cabbage

玉米马蹄猪骨汤 

Pork soup with corn and water chestnut

紫米饭 

Purple rice

午点

鲜牛奶

Milk

枣泥米糕

Rice cake with jujube 

早餐

小米藜麦粥

Millet quinoa Porridge

花生酱小花卷

Peanut butter roll

什锦豆腐干 

Assorted dried beancurd

水果

红心火龙果 

Red dragon fruit

沙漠蜜瓜

Cantaloupe

皇冠梨 

Pear

午餐

鹌鹑蛋红烧肉

Soy-braised pork with quail egg

什锦鸡丁

Assorted and chicken

上汤生菜

Lettuce in soup

白鲫鱼萝卜汤

Fish soup with white radish
米饭

Rice

午点

蜗牛丹麦卷 

Danish roll

鲜牛奶

Milk

早餐

肠仔面包

Sausage bread

初生蛋 

Egg

鲜牛奶

Milk

水果

新西兰奇异果 

New Zealand kiwi

夏橙 

Orange

无籽西瓜

Watermelon 

午餐

珍珠小肉丸

Pearl Meatballs

香菇肉末烧豆腐

Tofu with shiitake mushrooms and minced meat

清炒菜心

Stir- fried cabbage

莲藕花生猪骨汤

Pork bone soup with lotus root and peanut

糙米饭

Brown rice

午点

紫薯玫瑰卷 

Steam roll with purple sweet potato

西湖牛肉羹

“West lake”thick beef soup

早餐

迷你鲜肉包

Mini fresh meat bun            

生菜鱼茸粥

Lettuce minced fish porridge

青瓜鸡蛋末

Cucumber eggs

水果

玫瑰香青提

Green grapes

哈蜜瓜

Cantaloupe

火龙果

Dragon fruit

午餐

菌菇肉羹拌饭 

Rice with mushroom and meat broth

马蹄小棠菜 

Stir-fried baby pak choy and water chestnut

菜干杏仁老鸭汤

Duck soup with dried vegetable and almond

午点

水果蛋挞

Egg tart with fruit

鲜牛奶

Milk