英皇食谱 | 第十六周

早餐

芝麻酱小花卷

Black sesame roll

小米南瓜粥

Millet congee with pumpkin

木耳鸡蛋末

Scrambled eggs with fungus

水果

黑加仑提子

Black currant

甜橙

Orange

蜜梨

Pear

午餐

菠萝咕噜肉

Sweet and sour pork with pineapple

什锦千叶鸡肉丝

Fried chicken with tofu

清炒菠菜

Stir-fried spinach

玉米胡萝卜猪骨汤

Pork bone soup with carrot and corn

米饭

Rice

午点

葡萄干蛋糕Currant cake

鲜牛奶

Milk

早餐

法式牛角包

Croissant

茶叶蛋

Marinated egg

鲜牛奶

Milk

水果

红心火龙果

Red dragon fruit

皇帝蕉

Banana

台湾枣

Jujube

午餐

小芋头焖排骨

Pork chop stewed taro

五彩鲜菇炒肉丝

Fried pork shreds with mushroom

上汤春菜

Braised cabbage

椰肉红枣土鸡汤

Chicken soup with coconut and red dates

红豆米饭

Red beans and rice

午点

枣泥花朵米糕

Rice cake with jujube paste

青菜瘦肉米糊

Porridge with meat and vegetable

早餐

莲蓉包

Lotus seed paste buns

五彩汤米线

Rice noodles with vegetables

鲜毛豆

Fresh soya bean

水果

香妃蜜瓜

Cantaloupe

砂糖橘

Tangerine

水晶红富士

Apple

午餐

绝味蒸牛肉饼

Steamed beef

木须肉

Fried pork with scrambled eggs and fungus

上汤娃娃菜

Chinese cabbage with soup

莲藕花生龙骨汤

Pock soup with lotus root and peanut

金银饭

Fried rice

午点

毛毛虫面包

Baguette stuffed with cream

鲜牛奶

Milk

早餐

南京小笼包

Fresh meat buns

紫薯仔

Steamed sweet potato

鲜牛奶

Milk

水果

无籽青提

Green grapes

海南香蕉

Banana

丰水梨

Pear

午餐

可乐鸡翅

Braised chicken wings with coke

西葫芦炒肉丝

Stir-fried meat and zucchini

蚝油生菜

Fried lettuce

鱼头豆腐汤

Fish soup with tofu

米饭 

Rice

午点

迷你甜甜圈

Doughnut

银耳枸杞糖水

White fungus soup with Chinese wolf berry and lotus seed

早餐

蝴蝶卷

Butterfly roll

上海小云吞

Shanghai wonton

蒸玉米棒

Steamed corn

水果

美国脐橙

Orange

红苹果

Apple

火龙果

Dragon fruit

午餐

豆角肉末焖面

Braised string bean with noodle

清炒菜心

Stir-fried cabbage

节瓜蜜枣猪骨汤

Pock soup with zucchini and jujube